I just bought this muscle massager. It works great. 5 minutes using this stick feels better than many hour long massages that I've received. I do kickboxing and am a black belt in martial arts. I know a thing or two about sore muscles. This massager hits the sore places and is easy to manipulate so that you can use it by yourself or with a partner. Definitely worth the money. 5 stars

I was recently introduced to the Tiger Tail Rolling Massager and was
very impressed with the design, quality and performance. As a doctor of
physical therapy, I am always looking for home products for my patients
that are easy to use and that supplement the treatment I give in the
clinic. The Tiger Tail is a perfect tool for self soft tissue
mobilization. I highly recommend the Tiger Tail to my patients as an
adjunct to therapy.* --Dr. Jeff Hill, DPT, MA, CSCS 5 stars

As a martial artist who trains 5 days a week,this product is a true
blessing.Not only does it cut down my pre-workout warm up from 30 minutes
down to 10 minutes,but by rolling after a workout,the next day I'm good
to go for the the next training session without muscle soreness.If you
just want a relaxing massage this as well many other devices work well.
However if you're really serious about you're training you have to get
the Tiger Tail
5 stars