We wanted to teach our new lab puppy how to play frisbee. Before we bought this video, she was excited about chasing the frisbee and tried to catch it, missing most of the time. Her interest declined sharply after about 10 minutes of this "chase" game. Through the video, we learned how to set her up for success, using small steps, like encouraging her to "catch" by taking the frisbee as we let it go out of our hands. This video helped us understand that this skill takes time to develop and our lab won't be a frisbee superstar from the time she catches her first frisbee. I would recommend this to anyone who really wants to teach their dog how to play frisbee for fun or for competition. 4 stars